(M) 8-Week Mindfulness For Stress Reduction 

SKU:
$359.00
$359.00
Unavailable
 September 12 - November 7, 2016 
​(no class on Columbus Day 10/10/16)
Monday Evenings  - 6:00 p.m. - 8:30 p.m.
Classes held at:  Rising Sun Yoga Studio
NOTE: If using IHealth or BCBS Wellness cards, register at the studio.
Buffalo Mindfulness, Stress relief, stress reduction, mindfulness, mindful, mindfulness training, MBSR, stress management, Corporate stress management, Mindfulness Based Therapies, counseling, group therapy,