Mindfulness Practice Group
March 6 - March 27, 2021
Saturdays 11:30 - 12:45 pm.
Classes held at 22 Lafayette Blvd. Williamsville, NY
Each week you will be introduced to a new practice to apply to your own personal life experiences. This course will benefit both beginner and experienced practitioners.
8-Week Mindfulness Beginner's Course
April 10 - May 29, 2021
9:00 a.m. - 11:30 a.m.
Classes held at 22 Lafayette, Williamsville, NY (small group class to accommodate social distancing.)
Once registered, you will receive additional details regarding the course.
6 - Week Mindful Parenting Course Live Online via Zoom
6-Week Mindful Parenting Course - via Zoom
Tuesday April 6 - May 11, 2021
5:30 p.m. - 7:00 p.m.
Classes held live on Zoom
Once registered, you will receive the zoom link and additional details regarding the course.
Women's Applied Mindfulness Process Group
WOMEN'S MINDFULNESS PROCESS GROUP
Discovering, examining and overcoming obstacles to personal growth.
April 8 - May 13, 2021
4:30 - 6:00 p.m.
Classes Held at : 22 Lafayette, Williamsville, NY and via Zoom
Course Fee: $249.00
Live Guided Meditation Monthly Membership - March link
Monday, Wednesday and Friday
7:30 - 8:15 a.m.
Unlimited Monthly Membership Fee: $59.00
Once registered you will receive the zoom link.
Next session begins March 1, 2021