Course Registration  

Women's Experiential Workshop with Jane Pollak. Hosted by Maria Kahn and L2K Design

$59.00
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Workshop Information

Saturday June 8, 2019 - 9:30 a.m. - 12:00 pm. 

During this 2.5 hour fun, intimate and interactive workshop, Jane will take you through coaching experiences, journaling and time for reflection.

*Create a snapshot of your satisfaction level in life

*Find words for what ‘enough’ looks like

Bond with other women who are open to exploring their lives

*Leave with one fun goal to get more in your life now 

Buffalo Mindfulness, Stress relief, stress reduction, mindfulness, mindful, mindfulness training, MBSR, stress management, Corporate stress management, Mindfulness Based Therapies, counseling, group therapy,