8-Week Applied Mindfulness Beginner's Course
September 12 - November 7, 2020
(no class on 10/10)
10:00 a.m. - 12:30 p.m.
Classes held at AltYou
Once registered, you will receive additional details regarding the course.
Women's Mindfulness Process Group - October Session
October 1-29, 2020
Thursdays 4:30 - 5:45 p.m.
The session will be held on Zoom and will last 1 hour and 15 minutes, with the last 15 minutes optional, open to anyone who has additional questions or concerns.
Once registered, you will receive the zoom link.
Live Guided Meditation Monthly Membership
Monday, Wednesday and Friday
8:00 - 8:45 a.m.
Unlimited Monthly Membership Fee: $59.00
Once registered you will receive the zoom link.
Next session begins October 2, 2020