Mindful Leadership - Executive Program
Mindful inquiry practice guides individuals to their own deep internal resources, in particular, presence of mind, to navigate through demanding times and unfamiliar territory. This provides a way to incorporate the practice into every aspect of their work and personal life, reducing unproductive uses of mental and physical resources, while managing stress more effectively.
Maintaining focus and awareness helps individuals listen more attentively and lead more perceptively, while optimizing effectiveness and decision making. With continued guidance and practice, enhanced focus, clarity, effectiveness, creativity, resilience and compassion, will transforming one’s self, organization and community.
Training Phase 1
Mindful Leadership Executive Coaching
This segment will introduce each participant to the practice and together we will discover specific areas where application will cultivate personal and professional growth.
Individual 1:1 Sessions: 1 initial consultation and 4 follow up sessions. (5.5 hours total per participant)
Number of Participants: Up to 8
Time: 3 months
Training Phase 2
Mindful Leadership Team Coaching
Each session will consist of formal and informal practices which may be applied immediately with sustainable results; in the workplace and beyond.
Executive Team Group Sessions: Formal and Practical application
Number of Sessions: 8 - 2 hours each session
Time : Phase 2 - 3 months
Cost: Contact Maria for Details
To learn more contact Maria at email@example.com or 716-440-8682