2020 Applied Mindfulness Programs
8 Week Applied Mindfulness Beginner's Course - Course Full
September 12 - November 7, 2020
10:00 a.m. - 12:30 p.m.
(no class on 10/10)
Course Fee $425.00
Register Here
Classes held at AltYou
September 12 - November 7, 2020
10:00 a.m. - 12:30 p.m.
(no class on 10/10)
Course Fee $425.00
Register Here
Classes held at AltYou
Women's Mindfulness Process Group
Navigate through change and uncertainty, mindfully.
October 1 - 29, 2020
Thursdays 4:30 - 5:45 p.m.
Session fee: $99.00
Register Here
The session will be held on Zoom and will last 1 hour and 15 minutes, with the last 15 minutes optional, open to anyone who has additional questions or concerns.
Navigate through change and uncertainty, mindfully.
October 1 - 29, 2020
Thursdays 4:30 - 5:45 p.m.
Session fee: $99.00
Register Here
The session will be held on Zoom and will last 1 hour and 15 minutes, with the last 15 minutes optional, open to anyone who has additional questions or concerns.
Live Guided Mindfulness Meditation Membership
Monday, Wednesday and Friday
8:00 - 8:45 a.m.
Unlimited Monthly Membership Fee: $59.00
Register Here
Once registered you will receive the zoom link.
Next session begins October 1, 2020
Monday, Wednesday and Friday
8:00 - 8:45 a.m.
Unlimited Monthly Membership Fee: $59.00
Register Here
Once registered you will receive the zoom link.
Next session begins October 1, 2020