2020 Applied Mindfulness Programs​

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 8 Week Applied Mindfulness Beginner's Course
​September 12 - November 7, 2020
10:00 a.m. - 12:30 p.m.
(no class on 10/10)
Course Fee $425.00
Register Here
​Classes held at AltYou

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Live Guided Mindfulness Meditation Membership
 Monday, Wednesday and Friday
8:00 - 8:45 a.m. 
Unlimited Monthly Membership Fee: $59.00
Register Here
Once registered you will receive the zoom link.
​Next session begins August 1, 2020